A decade ago when I was diagnosed Oats were OFF LIMITES.
But even back then there was debate.
Now I have Bob's red mill, Certified Gluten free oats.
And what I missed most was Granola.
My mother made it form scratch.
So I did too.
Recipe:
4 Cups Oats.
1 cup nuts
1 cup coconut
1/4 Cup Honey
1/4 cup maple syrup
1/4 cup apple juice concentrate
1 tsp cinnamon 1/2 tsp salt.
Combine
Bake at 350 for 18 min, stirring every 6 min.
After it's cook I add dried fruit.
However my apartment's oven it not too reliable. Even set at 325.
The pan on the left was singed in 12 minutes. Second Pan I did in intervals of 2 minutes. It was done in 8.
I think opening the oven to stir makes the temp hike.
Any other theory?
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